Anne is absolutely amazing! She's incredibly knowledgeable and fun to train with every time. I'm already seeing results and it's only been 4 weeks, highly recommended!
-Katrina O. (April 2017) - back pain sufferer
Anne is the best! On-time, creative, and focused on your success, all with a holistic approach to proper eating, nutrition, exercise, and obtaining results! Super organized and a delightful person to be you coach, but she will make sure you are on your game.
-Mark B. (January 2017) - weight loss training
Anne is the perfect blend of toughness and kindness. She knows when to push you to go beyond what you think you can do, but knows when to ease back. Anne motivates you to WANT to do the best that you possibly can. There is never any boredom with workouts because she is always adding new exercises and techniques to the training repertoire. I never felt like "ughh- I have to work out", quite the opposite!! She is knowledgeable about the human body, health issues, and eating healthy as well. About five years ago I was diagnosed with systemic lupus. I could barely hold on to weights at first. Anne helped me figure out what we could and couldn't do, and what would be better for my inflamed joints. She was always so supportive. Luckily, the medicine I was put on kicked in after several months and I could slowly do more weight and not have pain grabbing hand weights or going up the stairs. We built from there and I know that working out with Anne has definitely helped me maintain my overall health and manage my lupus
-Janet T. - lupus
I met Anne when we moved to a new town and our kids went to the same school. We became friends but it wasn't until a year later that I hired her as my personal trainer. I was about 10 pounds overweight with most of the fat in my belly/waist area. My size pants jumped from a 0 to 4 and I had tendinitis on my upper right arm which restricted the moves I could do.
So, I hired Anne and we began working together. She knew of my limitations with my arm and had all my routines prepared with that in mind. She is very knowledgeable about muscles and proper exercise, posture, and one's limitations, and absolutely creative! Her routines are always different so the body doesn't get used to the same exercises, therefore, the result is better! Anne also knows a lot about healthy food and proper eating habits which play a very important role in the process of feeling and looking good. I'm not only back to the weight I had before, but I even lost a couple pounds more and am in the best shape I have been in years!
-Ana T. - weight loss
When I first started training with Anne, I was recovering from a frozen shoulder, and extremely weak lower back, which at times was quite painful. Anne worked patiently with me, providing me with a great work out with excellent and definitely beneficial strengthening and stretching exercises. I soon felt that I had regained strength and flexibility in my shoulder and lower back. Anne is certainly enthusiastic about a healthy lifestyle and it shows in her training. Anne has a vast knowledge of health and fitness and also great tips on healthy nutrition. Anne is a wonderful trainer, who also became a great friend, and I would highly recommend her.
-Ceri H. - injury recovery and strength
Anne is a stack of fun! She keeps things exciting, never boring!
-Wendy S. (December 2016) - health and wellness coaching
Been training with Anne for 4 weeks now & not a single session was repeated in full, believe it or not. She keeps the sessions going on a pace my body can handle & her expertise allows me to ask her so many questions. She explains all the movements and their benefits and which muscles you're working & focusing on. She is super sweet! And I can honestly say I have fun training with her.
Anne is extremely professional and brings along the equipment she believes will benefit me for a session. She is also very prompt and on time. When she is running late due to crazy traffic in LA, she always gives me a heads up.
I love going to the gym now & I'm making healthier food choices all thanks to Anne.
-Sarah A. (October 2016) - weight loss training
Anne is the most qualified personal trainer I've ever worked with. She is a true professional. I highly recommend Anne.
-Cathy S. (August 2016) - weight loss & frozen shoulder
What a fabulous trainer! She is knowledgeable, dedicated, and efficient. We miss her so much since she moved and I know she will be hard if not impossible to replace!
-Stacey F. (August 2016) - gaining weight & strength
Anne is very thorough and caring with a sense of humor. She is dedicated to ensuring that I reach my goals the correct way.
-Laura G. (December 2014) - various health issues with autoimmune problems
I've been working with Anne for the past couple of months and it has been great. She is constantly bringing new workouts which keeps things interesting. She has been very flexible with training times
-Nicholas V. (November 2014) - training for Spartan Race
I have worked out under Anne's guidance, for over 6 months and have become stronger throughout my whole body. I have enjoyed her company, her vigorous workouts created for my specific needs, and her gentle encouragement. I'm impressed with her expertise and her ability to customize my workout alongside a partner or one-on-one
-Karen G. (November 2014) - strength training
Anne is an excellent personal trainer!! She was with me during my pregnancy and really helped me feel active, strong, and full of energy. The results were evident after just a few weeks... She also helped me with my diet giving me great nutrition guidance that still works for me... and everything in the most fun way!! Anne is the best personal trainer I've ever worked with, she is just funtastic!! :) So, if you want to lose weight, get fit, and/or need diet support, I truly recommend her
-Carolina M. (December 2012) - pregnancy
Anne has been my personal trainer for the past year. Wow, where do I start? She is awesome!! You will not find a better trainer, hands down. She is devoted, treats each client as an individual, and customizes the routines to meet her client's specific needs. Anne has been instrumental in assisting me in staying healthy, motivating me to continue training, and enjoying my workouts. She stands out above other trainers because she really cares about her clients
-Kirstie L. (November 2012) - Peripheral nerve pain
Excellent!! I have been training with Anne since 2009. Very professional and motivating. I always have fun. Thanks Anne!
-Claudia C. (November 2012) - Friend who trained with me for races
Anne is an EXCELLENT personal trainer and I highly recommend her for wonderful results. She will develop a program that fits your personal needs. She will gently push you to reach your maximum potential !
-Cindy S. (November 2012) - Friend who had hip replacement surgery