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LIVING
HEALTHY
LIFE

Anne Biscaldi 

                                 
Personal Trainer                                                             
Fitness & Wellness Coach 
Remote or

in The Woodlands, Texas

Why I do
What I do!

All of my clients are a unique puzzle. By understanding together how you work mentally, emotionally, and physically, we can make you STRONGER and, I believe, HAPPIER! My mission is to guide and support you through soreness, and self doubt, and lead you to success. I am your partner in achieving your goals and maintaining sustainable results!

 

  My areas of expertise:

  • Designing a fitness routine for women to support them at every stage of their life (pregnancy, post-partum, peri menopause and menopause…)

  • Tailoring a plan which supports specific health issues (back and joint pains, post surgeries, injuries, chronic pain...)

  • Women who are in or post cancer treatment.

  • Pelvic floor and core strengthening  (postpartum, incontinence, pelvic tension, menopausal transition)

  • Nurturing women who want to reconnect with their body to improve their general health.

  • Women who already have a healthy lifestyle but want to refresh it! Get professional help to tweak it and bring it to the next level.

  • Working on a specific challenge or event with a deadline. Be ready for a wedding, a race, vacation or celebration.

  • And more, contact me with your specific goals!

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Contact Me!
if you don't hear from me within 24hours, please text me instead, as I might not have received your email.
Let's chat!
I always start with a 20min free consult by phone to discuss your goals and situation.

Success! Message received.

Anne Biscaldi

Tel: 954-305-3383 anne@livinghealthylife.com 

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