Why I do
What I do!
All of my clients are a unique puzzle. By understanding together how you work mentally, emotionally, and physically, we can make you STRONGER and, I believe, HAPPIER! My mission is to guide and support you through soreness, and self doubt, and lead you to success. I am your partner in achieving your goals and maintaining sustainable results!
My areas of expertise:
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Designing a fitness routine for women to support them at every stage of their life (pregnancy, post-partum, peri menopause and menopause…)
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Tailoring a plan which supports specific health issues (back and joint pains, post surgeries, injuries, chronic pain...)
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Women who are in or post cancer treatment.
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Pelvic floor and core strengthening (postpartum, incontinence, pelvic tension, menopausal transition)
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Nurturing women who want to reconnect with their body to improve their general health.
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Women who already have a healthy lifestyle but want to refresh it! Get professional help to tweak it and bring it to the next level.
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Working on a specific challenge or event with a deadline. Be ready for a wedding, a race, vacation or celebration.
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And more, contact me with your specific goals!
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Contact Me!
if you don't hear from me within 24hours, please text me instead, as I might not have received your email.
Let's chat!
I always start with a 20min free consult by phone to discuss your goals and situation.
Anne Biscaldi
Tel: 954-305-3383 anne@livinghealthylife.com